Welcome to the ULTIMATE Peak Performance Experience!
Your Journey of becoming the best Hockey Player, Goalie, or Coach you can be, starts here. This site is dedicated to every Hockey Player, Goalie, and Coach who is committed to take THE extra step toward EXCELLENCE and becoming a Champion!
The best Coaches and Hockey Players know that what sets Hockey Players apart is their ability to keep a laser focus no matter what happens around them, master the mental aspect, maintain confidence and a ‘CAN DO’ attitude.
You can learn techniques and develop skills on and off the ice but the ones that master their mental aspect are the Winners!
The increased stress, caused by expectations of parents, coaches, peers, maybe even a Nation (or the Hockey Player’s own expectations) can cause athletes to react both physically and mentally in a manner that can negatively affect their performance abilities. They may become tense, their heart rates race, they break into a cold sweat, they worry about the outcome of the program, they find it hard to concentrate.
Another important factor is the loss of laser focus due to distractions around them or from not having a clear goal with a clear timeline. There are proven processes and techniques that athletes can during a competitive season to increase their focus and motivation, and to maintain control and optimize their performance.
Further, it is imperative that you develop a roadmap to success and surround yourself with a support team.
For dedicated athletes only! (Minimum age: 14 years)
We offer 6-12 week sessions and/or workshops for Individuals and Teams.
- Increase your mental toughness
- Gain competitive advantage – Be proactive versus reactive
- Play to win with a ‘Winners Mentality’
- Develop laser focus
What can you expect during ‘Virtual Group Sessions’?
- Assessment
- 6 – 12 Group Phone Coaching & Shared Desktop
- Athletes ‘Hot Seat’ – You have a problem? We help you solve it!
- E-mail access to Helena Nyman
- Proprietary material!
If you are interested in Helena Nyman’s “Peak Performance Program”, please contact Helena via e-mail at: nyman@consultant.com or via phone at 804-513-3536
